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We share tips and ideas to make the everyday person keep sane and more productive in achieving his/her dream life.

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Showing posts with label life. Show all posts
Showing posts with label life. Show all posts
Tuesday, May 11, 2010

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Pursuing Your Passion

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We all have talents and gifts. Some people's are apparent, such as Beethoven, Michael Jordan, or Winston Churchill. Others live out their personal and professional lives in less conspicuous ways but no less valuable ways.

Only you can define your passion. The fact that your mother wants you to be a doctor, your father wants you to conquer Wall Street, your spouse wants you to be an architect, or the coach wants you to play first base really doesn't matter.

Your passion is, quite simply, nothing more or less than your passion. It is, very simply, that thing in this world about which you are passionate. It does not have to be justified nor quantified to anyone's satisfaction other than yours.

Consider the following:

1. What activities cause you to be excited and energized?
2. What activities tend to make you tired and worn out?
3. What passions in your life are you proud to share with others?
4. What do you want to be known for?
5. If you had to pursue one course to make a difference in the world, what would it be?

Once you have identified your passion, it is important to find the best way to turn your passion into your profession. The late, great George Burns once told me that "If you love your job, you never work a day in your life." George Burns was passionate about his career as an entertainer, and he pursued that passion joyously for almost a century.

Recently, I've had the true privilege of getting to know 97- year-old Coach John Wooden who has, by far, more NCAA National Basketball Championships than anyone ever.

Coach Wooden considers himself a teacher. Had he not been a basketball coach, he feels he would have taught English. He sees very little difference between training seven-foot super athletes and instructing college freshmen in the basic rudiments of the English language.

Coach Wooden understands the key principle. His passion is the act of teaching, but it can be implemented in many ways.

I have a good friend who was a struggling night club comedian. Comedy was his passion, but he had reached a point where he could no longer survive financially. Then he made what some people would consider a drastic career move and became a humorist, speaking at corporate events.

Now he makes an amazing living and still pursues his passion. My friend understands that his passion is the comedy, whether it's in a smoky nightclub or a corporate convention setting.

As you go through your day today, look for more and unique ways to pursue your passion.

Today's the day!

[Source: jimstovall.com, by Jim Stovall]


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Tuesday, April 13, 2010

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How You Start Your Day Counts

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Whether or not we choose to believe it, for the most part you and I have a clean slate with each new sun rise. Whatever happened yesterday, good or bad is now rooted in the past.

In the moment in which we now find ourselves, we have the ability to focus in on and do the things which will serve us for the better, or we can give our attention to those things which will re-ignite whatever thoughts were causing us to remain stuck.

We have a choice, and fortunately, it isn't all that difficult to set the tone early on in your day. Does that mean you're guaranteed not to meet with a challenge early on that will knock you off course or throw you for a loop? Of course not, but in the event that something (or someone) shows up with such an agenda you'll find yourself a lot more prepared to deal with it and be able to adjust course accordingly.

Here are some simple, but effective ideas you can use to start your day out on a positive note.

Upon waking up, name at least ten people you're thankful for - recount those in your life who've had a positive impact on you. Think of those who have in some way helped to make you the unique person you are.

Don't sell yourself short here. No matter what place you may find yourself in now, you're still an amazing person, with unique gifts and talents. You don't have to believe it, but it's still the absolute truth!

Practicing gratitude is a powerful thing that helps to reconnect us with our inner power, and the abilities which make up who we are.

Give thanks for your talents and skills - each of us has been blessed with special skills and talents. You may not feel as though you've completely developed all of yours up to this point in your life, but that doesn't change the fact that you've got them.

Think through those things that others compliment you on, those are talents. Don't underestimate all the amazing bits and pieces that go into making you the person you are. As you identify and give thanks for the talents that were bestowed upon you commit to develop them and become more proficient in their use.

Write down your days most important action steps the night before - The simple act of writing down the following days most important tasks will give you a plan to move on the next day. Keep in mind that you can get the most productive mileage if you'll put your "super tasks" at the top, where you'll complete them first.

For the purpose of this article consider Super Tasks as those things which upon their completion will give you the absolute most bang for your buck. Consider the difference between a "super task" and say one of lesser importance. A super task might be: calling on a prospective client, while one that doesn't quite hold such importance in the grand scheme of things might be: cut the grass.

While both are important, and you may very well want to get both done, the simple fact is the first example is going to lead towards a greater reward then the latter. You see, it's more a matter of separating items which fall into the category of "busy work" versus those which can move us forward at a maximum pace. Another such "super task" might be to spend time studying your industry or chosen profession.

Review the actions steps you wrote down the night before - As you are looking over the items you wrote down, close your eyes and see yourself completing them and experiencing the wonderful sense of accomplishment for having done so.

After you have visualized yourself finishing the items on your daily action list take a deep breath and begin your day working on and completing them.

Keep in mind that each new day is just that -- an opportunity to turn the page, and implement daily actions that can steer your life in the direction you wish it to go.

You can sail your ship, or choose to remain mired in inaction and float aimlessly, dependent upon whatever life may throw your way. My sincere hope for you is that you will choose the first option.

It's your life, LIVE BIG!


[Source: JoshHinds.com, by Josh Hinds]


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Friday, March 26, 2010

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Borrow Someone Else's Brain!

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One of the things I hear most from people, and that I notice about myself, is that when you get an idea about going after some cool goal, often it's dismissed in a millisecond because you can't imagine taking the steps necessary to reach it.

Imagining something that doesn't exist yet is a skill that very few people have...

But it just may be the single most important factor or skill in living a happy, contented, and productive life.

Usually, we don't get the outcomes we want simply because we can't imagine it. We aren't able to imagine saying the right thing or being confident no matter how much we prepared.

We don't feel creative or successful, so that part of our mind stays hidden behind a brick wall. It's there, but we don't "let" it out. We "can't imagine it..."

Microwave ovens, disposable diapers, fax machines and email grew out of someone's mind. Forks had to be invented, too. All from the mind of a person. In fact, simply learning anything old requires imagination.

What you may not realize is that in just a few minutes a day, you can use your imagination for some other very interesting things... useful things. And if your ability to make real something that doesn't exist today is lacking, I have a new and simple tool for you. I'm amazed every time I do it.

It's literally a "no-brainer."

If you want to learn something or do something you've never done or done well, try this.

You can do this for absolutely anything, but let's say you're trying out for a play. Ask yourself who's done this before? Who's good at this? The simplest answer is to think of an actor you admire for their talent and range.

My stepdaughter is going through this right now. So she chose Sarah Michelle Gellar, one of her favorite actresses.

What you do is this: When you need to perform at your best or if you need to get great ideas, replace your own head (or mind), figuratively speaking, with theirs. You imagine their head is put in the place of yours. Got the picture?

Once you've done that, ask yourself what they would do now.
  • How would they stand?
  • What would they think about their chances? What is their confidence level?
  • What kind of look would they have on their face?
  • How would they walk?
  • What kind of pictures would they see in their mind's eye?
  • What would they be imagining?
  • What would they do? And after that, what? And on and on...
Sit down, close your eyes and imagine it. Have a piece of paper and a pencil next to you. Give yourself 5 minutes. Have all the questions above and more in your mind.

Become that person...

Studies have been done on this phenomenon and frequently found that at the exact moment the imagining exercise was being done by a person, others observed that person to be actually doing, saying or acting in the manner that they were imagining!

School children who've never been good students have been transformed into 'A' students literally in minutes, just by imagining themselves as top students.

It's simple. You don't need training. But the more often you take these 5-10 minute "breaks," the faster you'll get the answers you want, the better you'll do your job or the better your grades will be.

Use it to improve your work performance and get that promotion and raise.

But if you're a gotta-have-it-now person, keep in mind that this will work and work quickly. But if you think that next week you'll be getting a raise, based on your great performance of the week before, success still demands that you continue to perform daily. Long-term rewards come in the long term.

So pack this one in your arsenal and pull it out whenever you need to effortlessly overachieve or when you're stuck. And if no one is there to pat you on the back, do it yourself. Or imagine someone you respect doing it.

Do this. It only takes 5 minutes. You just may get an idea that will revolutionize your entire life; and maybe everyone else's too!

Keep in mind that success is seldom complex. Just because this "seems" too simple to be effective, don't dismiss it. If your success and happiness are important to you, choose an area of life where you want to perform well and do this exercise.

5 minutes. How about right now?

[Source: thinkrightnow.com, by Mike Brescia]


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Tuesday, March 9, 2010

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On Laughter

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Laughter is a great stress reducer. If you have never read Norman Cousins' account of his experience of self-healing as described in Anatomy of an Illness, I encourage you to do so.

When diagnosed with an incurable illness, he brought a movie projector into his hospital room and watched reel after reel of old classic comedy movies, laughing himself into hysterics. He found he could relieve his otherwise significant pain on a consistent basis through laughter.

That practice, along with some other novel therapies, resulted in his healing. He left his prestigious journalistic career and taught on the faculty of a major medical school about the power of the mind and emotions in healing the body of disease.

Next to love, laughter has been described as the second-most powerful emotion we can express. It has been said that laughter is like internal jogging -- it stimulates the respiratory system, oxygenates the body, relaxes tense muscles, and releases pleasure-producing chemicals in the brain.

You cannot laugh and be mad, laugh and be tense, laugh and be stressed. Laughter is low-calorie, caffeine-free, and has no salt, preservatives, or additives. It's 100 percent natural and one size fits all.

Laughter is truly God's gift to humankind. You can get high on laughter but never overdose. Laughter is contagious -- once it starts little can be done to stop it. Laughter never felt bad, committed a crime, started a war or broke up a relationship.

Laughter is shared by the giver and the receiver. Laughter costs nothing and it's non-taxable. Laughter is a trend-setter. If we can find ways to laugh first thing in the morning, it may in fact set the trend for the rest of the day.

Let me close by telling you the most important use of laughter I have ever discovered: The ability to laugh at ourselves. I stopped taking myself too seriously years ago and it was the best decision I ever made.

Don't get me wrong -- I'm still serious about what I do. But not so serious that I can't be the first one to laugh when I mess up (which happens all too often -- it's why I spend so much time laughing!).

When you're the first person to laugh at yourself, you leave little room for others to laugh at you.

[Source: zigziglar.com, by Zig Ziglar]


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Thursday, February 11, 2010

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Improve Your Memory, Improve Your Life

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One way of keeping your head clear and not getting into a perceptual rot is by walking different ways to work every day... Take a left where you usually take a right. Do the scenic tour instead of the shortest trip.

Have you heard it before? Sure you have.

Have you done it?

Uhm...

Once, maybe?

Uhm. Maybe.

I've certainly heard it many times. And I've even done it... uhm ... a couple of times. But soon, I'm back to taking the quickest way. Hey, it's the morning. I am sleepy. I need to get to work. Shortest way is best.

Going back home, there's some other reason. Have to get back home to my wife. Have to get the kid in kindergarten. And I'm tired after a full day of working. Give me a break. I'm going the shortest way.

And that's how the days go by.

At least, that's how they went by... Until last year.

I'd been thinking about the teachings of our old friend William Walker Atkinson (author of "Memory, How to Develop, Train and Use It"), and I thought: why on Earth don't I use his technique when walking to work?

There's probably a thousand and one small things I never notice every day — things that are really there, clear, vivid, real — and in my line of vision — and I really never notice them.

Instead of changing my route, I changed my head.

I opened up. I wanted to be like a child, and see the world freshly. Why do kids always seem to get too late to school? It is because they see everything, they are totally taken in by what they see, they are lost in the present, isn't it?

So I looked. I just used my eyes as I walked. At first, I was somewhat freaked out by this experiment. I had resolved to discover something new every day — something new that was clearly visible, for all to see, on this road that I walked five days a week — and had been walking for about a year.

And I was freaked because I was thinking: What if I don't notice anything new? What if I am really not open to seeing anything I haven't noticed before...

So I did some easy discovering. I looked at every tree, and I could honestly say I'd never noticed most of them before. I knew there were trees, but I hadn't seen them, any one of them, and actually thought about it... lingered by the thought.

But now I did. I saw a birch, and this was the autumn, and the birch was really burning with red and yellow leaves, and I realized that not only had I never noticed this birch before, I had never really noticed how beautiful the birches could be when fired up by that magnificent autumn display.

I hadn't changed the way I walked; I'd changed my head.

Day by day, I noticed new things. Things you'd find it hard to believe could be ignored. Whole houses. A kindergarten. A super market. All things on the way I'd been walking, back and forth, five days a week, for a year.

It was exhilarating, gratifying... and extremely frightening.

It wasn't frightening in the beginning, but as I saw thing after thing, noticed beautiful houses, vintage cars, apple trees, I started thinking about other aspects of my life.

What was I missing because I never really looked?

Not just birches, but how beautiful they can actually be, when lit up by autumn magic.

What didn't I see in my life, that was there every day? With my son... With my wife. Me? What about me? Were there things about me, obviously visible, plain out into the open, that I never saw? That I could see, if only I looked?

I did see something in me. And it was beautiful, and not what I expected.

Later.

How about my wife? I saw things I'd known, that I could have told you before, but that I still never really saw. I mean, I didn't see it clearly, I didn't see its implications, or where it came from, or how it affected her and those around her... until I started looking openly.

I saw something surprising. I saw how she could see a lot of things that I was usually unaware of. I noticed that she actually saw a lot of things... that few people see.

So what did that do to me?

It helped me value her even more. I admire her even more as a human being, and I also know that even more than I knew before, she is strengthening the team that is our family. Her clear-sightedness is one of the most valuable assets a family (or business, or person) could have.

Now of course she doesn't see everything. But more than I did. So I learned this...

Memory is a skill. It can be taught, and learned.

Some have it more than others, but it is easy to acquire. I did it. The basic skill can be acquired in an instant. All it takes is a shift of how you think about the world around you. At first you will forget to do it, but if you force yourself for a few days, pretty soon it will become automatic.

So what did I learn about me?

I saw that I had all the skills that I needed. I had all the knowledge. I had the time, and the experience. I had the right tools. I had everything I needed, except for the mindset.

I was always searching outside of me, looking for a secret weapon, a better tool, smarter knowledge. I was looking and looking, consuming and consuming, instead of producing.

I had everything I needed. For what? I had everything I needed to accomplish my goals. I had some goals I had written down and was chasing, reverently, desperately.

When I realized I had everything I needed to accomplish those goals, everything changed. I started writing, producing, believing in my own value, my own ability to succeed.

And that is a great feeling!

It gave me peace. It took away the stress. It let me relax when I needed to, and work, efficiently and effectively, when I needed to. It gave me sorely needed balance.

And all that just because I paid better attention. I saw things that had always been there. I saw the beautiful birch, alight with the magic of autumn.

Not only did it allow me to create my Corelizer System (complimentary ebook download, no email required). It also had a profound implication...

When I turned from a consumer to a producer, from a reader to a writer, from a doubter to a believer, I also turned from a dreamer to a doer. I did! I did all the things I'd been reading about, thinking about, dreaming about.

And do you know what?

It isn't dreaming that gets you results.

It is doing. It is doing the right things, doing the things your strengths tell you to do.

If you do stuff because you are desperate, you do the wrong things. And even if you do the right things, you do them the wrong way. You won't see the results you want.

When you do things based on your strengths, you create value. You are an asset to humanity. You are a pillar of society.

How can you utilize that strength if you do not see it? When you do not even know it is there?

(Hint: You can't.)

That's why even if you don't care about memorizing more stuff, enhancing your memory is a powerful and easy to learn skill that will impact you positively throughout every aspect of your life.

[Source: youcantbeatme.com, by Sten Anderson]


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Monday, February 8, 2010

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Words Without Actions

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Not long ago, I was interviewing two people applying for the same position. When the first candidate was asked what her goals were, Becky replied that continuous learning was her goal. When asked what steps she had taken to accomplish her goal, Becky said that she was going to sign up for a course in the fall.

The next candidate had a similar goal, but, in this case, Rebecca had actually taken several courses to help her achieve what she wanted. This action showed not only did Rebecca have a goal; she had been implementing an action plan to achieve here desired results.

"Words without actions are the assassins of idealism." -- Herbert Hoover

In the end Rebecca had created stress for herself in using "words without action". When you find yourself in stressful situations, rather than using words to reduce your stress, take action to create less stress in your life.

A great way to take action is to set goals for your life. Setting goals and taking action can result in less stress in your life. It prepares you for other opportunities. It gives you a focus on the future rather than being stuck where you are.

So often people are stressed but do little to reduce their stress. Setting goals for yourself is the first step in changing your life. But more importantly, taking action towards achieving these goals will actually create less stress in your life, as you will see yourself progressing towards "a goal that you want".

[Source: stresslesscountry.com, by Catherine Pulsifer]


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Tuesday, January 19, 2010

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10 Reasons Why Resolutions Fail

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If you haven't had success with New Year's goal setting in the past, you're not alone. Surveys show an eight percent success rate for those making resolutions.

Nearly half of the people have given up on resolutions by the end of January. It seems that people want to make changes, but the changes just don't stick.

Below are the top ten reasons that people fail when making resolutions.

1. Selecting goals out of obligation not inspiration. Have you ever chosen a goal because your boss, your spouse, or your friend thinks you should. Forget it! Unless you are inspired to make a change, you're not going to invest in "should" goals. Instead, find something that inspires you.

2. Limiting thinking to life change versus life creation. We've already talked about being inspired by your goal. This doesn't happen when you just focus on changing what you're doing wrong. Most everyone knows that they should get out of debt, stop smoking and get off the couch.

The reason people don't achieve these changes is that they are focusing on the negative. Focus on the life you desire to create versus the negative habit you want to stomp out. For example, instead of setting a goal of getting out of debt, decide to create a net worth of $100,000, $1 million or $5 million.

3. Not shifting the mindset to embrace the change. I believe the number one predictor of success is that your mindset matches the life you desire to create. The mindset that created obesity needs to shift before you can become the person of a healthy weight. Change doesn't happen on the outside without a change on the inside. Techniques such as visualization and affirmations can help you make the shift.

4. Failure to write goals down. If you keep your goals in your head, they are fantasies that you might or might not do someday. Thoughts turned into words become deeds.

5. Not creating a specific plan. Writing down a goal isn't enough. A plan of action will help you keep on track. What will you do when? How will you measure progress? What do you need to learn to be successful?

6. Letting ordinary life monopolize your time. It can be easy to let the activities of daily life interfere with your goals. For example, if your goal is becoming physically fit, you may all of a sudden think that you need to abandon your exercise time and instead use the time for shopping or housecleaning. Don't let the practical excuses interfere with your goal work.

7. Trying to make a change without any support. You need people in your life who can help you achieve your goal. Remember, you don't need to figure it out on your own. Find someone who can show you the way and also provide support as you make the shift.

8. Letting the doubts drown out the inspiration. It's going to happen. You will have that negative voice that crops up once in a while asking you such questions as: Why you are wasting your time? Who do you think you are? Why do you want to make this change anyway? You need to be prepared for these negative thoughts by having some responses to answer the doubts.

9. Spending time with people who support your old ways. Birds of a feather DO flock together. At some level, you associate with the people you do because they support your act. When you decide to set new goals for yourself, the people closest to you may feel threatened and try to discourage your change. Try to limit your time with the naysayers when you first start making your shift.

10. Not celebrating success along the way. Congratulate yourself for your small achievements. You are making changes that will culminate into a different way of being.

[Source: nancybrook.com, by Nancy Brook]

Nancy Brook is an award-winning speaker, author and goal-setting junky. She is launching her first book, “Cycling, Wine and Men: A Midlife Tour de France.” Find out more about Nancy at www.nancybrook.com.


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Wednesday, December 23, 2009

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Habit Is as Habit Does

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Let's begin with the painfully obvious truth:
  • Successful people have successful habits.
  • Losers in life have loser habits.
  • Habits are behavior, and behavior never lies.
  • Your habits determine you're your past, present and your future.
  • If you want change in your life, you must change your habits.
Let's do a simple fill in the blank exercise to determine how well your current habits are serving you.

Here's a health related example with two possible answers:
  • My health, exercise and eating habits have... turned me into a firm, energetic and unstoppable powerhouse.
  • My health, exercise and eating habits have... turned me into a flabby, lethargic and unmotivated person.
Now, take a few moments to answer these questions regarding your habits.
  1. My savings and spending habits have...
  2. My sales and marketing habits have...
  3. My relationship habits have...
  4. My parenting habits have...
  5. My time management habits have...
  6. My demonstrated leadership habits have...
  7. My communication habits have...
  8. My work habits have...
So, how did you do? Are your habits helping or hurting your performance?

The one true path to success and happiness in life is to change your behavior by replacing your bad habits with positive habits that move you in the direction that you want.

It's easy for me to say that if you keep doing what you've been doing, you'll keep getting what you've been getting, so change your behavior.

And that's exactly what I'm going to tell you to do-just change!

I want you to look at your results year to date, right now-- today and determine what habits you must change in order to secure a better tomorrow.

Don't procrastinate as that's a destructive habit that is definitely not worth repeating as it bears no desirable fruit and most likely will lead to regret and missed opportunity.

Everything Counts!

[source: personalstrategicplan.com, by Gary Ryan Blair]


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Thursday, December 17, 2009

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Personal Story with an Olympic Gold Medal Winner

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American wrestler Rulon Gardner defeated Alexander Karelin (the greatest Russian wrestler of all time) in the 2000 Sydney Summer Olympic Games. It’s gone down in history as the “Miracle on the Mat.” At the time of this Olympic match, Karelin had NEVER lost a wrestling match in 13 years… and for six straight years the Russian “Karelin” hadn’t even given up a single point!

This is unheard of in wrestling. Just think of that…six years without giving up a SINGLE POINT in any match!

It was one of the greatest upsets in Olympic history, especially when you consider that Rulon was raised in humble beginnings on a Wyoming farm, one of 9 children. (he happens to now live near our “Land Office” during part of the year).

Anyway, I first met Rulon last summer because of a charity we are both passionate about. The charity invited us in to do some filming in a studio, because they wanted to post some stuff to their website.

I’ll never forget this day for one special moment that took place.

You see, a producer guy had written out some lines for us to say via teleprompter into the camera. And I’ll never forget when it was Rulon’s turn in front of the camera.

After like 14 takes, he still couldn’t read the first sentence. People in the studio were kind of looking around, fidgeting and pretending not to notice. And then finally Rulon yelled “cut”! He said, “That sentence just comes off as too negative…I don’t like anything with the word “can’t” in it…can we please change this sentence to read more positive?”

(the opening sentence written for Rulon had the word “can’t” in it)

How do you argue with a 300 lb. man in the room with a gold medal around his neck? You don’t! And as soon as the teleprompter dude changed the sentence, Rulon read the more positive version in one take, and just smiled all the way through it.

You could feel this good vibe just dance around that studio room. It happened to give me a case of the goose-bumps - & I could tell it did to everyone else.

I'm not a "walk on hot coals" kind of guy. But I will say this. There is an energy that halos around an Olympic gold medal, and the person wearing it. If you've ever been around one, you know what I'm talking about!

After filming, I got a chance to hang with Rulon and I asked him about that match in Sydney. He told me that for months leading up to the Olympics, he never allowed a negative thought to once enter his head, not one. And as I sat there staring at his gold medal he went on to say we can do and be whatever we want in life. And that the only reason he beat Karelin was because he never had one negative thing cross his mind.

I just got the goosebumps again about this whole experience, just thinking about it and writing this to you!

Anyway – I just wanted to share this encounter with you – it's personal and special to me. And it’s still fresh in my mind and it’s a clear reminder of how much we’re capable of.

We all have a “Karelin” in our path that looks impossible to beat. But if you relentlessly remain positive – you can do the “impossible”. The only person holding you back is you!

Remember this, the next time you run up against a wall or the next time you think something is impossible.

If the guy who has the gold medal around his neck can't even say the word "can't" -- how should you be thinking and talking to yourself about what you want to overcome?


I've got some pics of this right here:

http://spilnk.com/1582-1247-86432-396716/www.masterincometrader.com/olympics

I hope you enjoy them a lot. And I hope this finds you well!

Until next time,
Preston James

[Source: masterincometrader.com, Traders Edge Network]


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Wednesday, December 9, 2009

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Read All the Books

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All of the books that we will ever need to make us as rich, as healthy, as happy, as powerful, as sophisticated and as successful as we want to be have already been written.

People from all walks of life, people with some of the most incredible life experiences, people that have gone from pennies to fortune and from failure to success have taken the time to write down their experiences so that we might share in their wealth of knowledge.

They have offered their wisdom and experience so that we can be inspired by it and instructed by it, and so that we can amend our philosophy by it. Their contributions enable us to reset our sail based upon their experiences.

They have handed us the gift of their insights so that we can change our plans, if need be, in order to avoid their errors. We can rearrange our lives based on their wise advice.

All of the insights that we might ever need have already been captured by others in books. The important question is this: In the last ninety days, with this treasure of information that could change our lives, our fortunes, our relationships, our health, our children and our careers for the better, how many books have we read?

Why do we neglect to read the books that can change our lives? Why do we complain but remain the same? Why do so many of us curse the effect but nourish the cause?

How do we explain the fact that only a small percent of our entire national population uses the library card they possess - a card that would give us access to all of the answers to success and happiness we could ever want?

Those who wish for the better life cannot permit themselves to miss the books that could have a major impact on how their lives turn out. The book they miss will not help!

And the issue is not that books are too expensive! If a person concludes that the price of buying the book is too great, wait until he must pay the price for not buying it. Wait until he receives the bill for continued and prolonged ignorance.

There is very little difference between someone who cannot read and someone who will not read. The result of either is ignorance. Those who are serious seekers of personal development must remove the self-imposed limitations they have placed on their reading skills and their reading habits.

There is a multitude of classes being taught on how to be a good reader and there are thousands of books on the shelves of the public libraries just waiting to be read. Reading is essential for those who seek to rise above the ordinary. We must not permit anything to stand between us and the book that could change our lives.

A little reading each day will result in a wealth of valuable information in a very short period of time.

But if we fail to set aside the time, if we fail to pick up the book, if we fail to exercise the discipline, then ignorance will quickly move in to fill the void.

Those who seek a better life must first become a better person. They must continually seek after self-mastery for the purpose of developing a balanced philosophy of life, and then live in accordance with the dictates of that philosophy.

The habit of reading is a major stepping-stone in the development of a sound philosophical foundation. And in my opinion it is one of the fundamentals required for the attainment of success and happiness.

To Your Success,

Live a Beautiful Life


[Source: jimrohn.com, by Jim Rohn]


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Sunday, November 29, 2009

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Peace of Mind Tips and Advice

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Most people would be glad to have some peace of mind in their life. They would be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts.

What is peace of mind? It is a state of inner calmness and tranquility, together with a sense of freedom, when thoughts and worries cease, and there is no stress, strain or fear. Such moments are not so rare. They may be experienced while being engaged in some kind of an absorbing or interesting activity, such as while watching an interesting movie or TV program, while being with someone you love, while reading a book or while lying on the sand at the beach.

Such and similar activities take away the mind from its usual thoughts and worries, and bring some temporary inner peace.

The question is, how to bring more peace of mind into our life, and more importantly, how to experience it in times of trouble. You might also ask whether it is possible to make it a habit, and enjoy it always and under all circumstances. First, you need to learn to bring more moments of inner peace into your daily life. Later, you will be able to experience these moments in times of trouble or difficulties too, when you most need inner calmness and tranquility.

Here are a few simple things that can help you:
• Reduce the amount of time you read the newspapers or watch the news on TV.
• Stay away from negative conversations and from negative people.
• Don't hold grudges. Learn to forget and forgive. Nurturing ill feelings and grievances hurts you and causes lack of sleep.
• Don't be jealous of others. Being jealous means that you have low self-esteem and consider yourself inferior to others. This again, causes lack of inner peace.
• Accept what cannot be changed. This saves a lot of time, energy and worries.
• Every day we face numerous inconveniences, irritations and situations that are beyond our control. If we can change them, that's fine, but this is not always possible. We must learn to put up with such things and accept them cheerfully.
• Learn to be more patient and tolerant with people and events.
• Don't take everything too personally. Some emotional and mental detachment is desirable. Try to view your life and other people with a little detachment and less involvement. Detachment is not indifference, lack of interest or coldness. It is the ability to think and judge impartially and logically. Don't worry if again and again you fail to manifest detachment. Just keep trying.
• Let bygones be gone. Forget the past and concentrate on the present moment. There is no need to evoke unpleasant memories and immerse yourself in them.
• Practice some concentration exercises. This will help you to reject unpleasant thoughts and worries that steal away your peace of mind.
• Learn to practice meditation. Even a few minutes a day will make a change in your life.

Inner peace ultimately leads to external peace. By creating peace in our inner world, we bring it into the external world, affecting other people too.


[Source: Unknown, by Remez Sasson]


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Thursday, November 26, 2009

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7 Tips to Help You De-stress & Handle Your Problems

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Life would be so wonderful if it weren't for other people. Let's face it, people will upset you. They will say things that will hurt your feeling.

And no matter how well you plan, problems and challenges will pop up. You will be stressed out. But it's your responsibility to do something to feel better.

Here are 7 tips that can help you right away:

1) Don't just sit there. Move! According to many psychologists, motion creates emotion. You might notice that when you are idle, it's easier to become depressed. Your heart rate slows down, less oxygen travels to your brain, and you are slumped somewhere in a chair blocking air from reaching your lungs.

I challenge you right now, regardless of how you are feeling, to get up and walk around at a fast tempo. Maybe you might want to go to an empty room and jump up and down a little bit. It may sound silly but the results speak for themselves. Try it now for a few minutes. It works like magic.

2) Smell the roses. How do you smell the roses? How about investing some money to go on that one trip you've been dreaming about? Visit a country with lots of exotic places to jolt your imagination and spur your creativity. You need to detach from your daily activities and venture a little bit.

3) Get some company. If you're like me, you have many acquaintances, but you only have a few true friends. This isn't because I'm introverted. It is because I'm very selective about who I let enter my territory. I have worked too hard to build my house - my dream - and I won't let anyone destroy it for me in the blink of an eye.

When you're feeling down, call your true friends and share what it is that you're going through. Ask for their advice or input. While their advice or suggestions may be helpful, often you'll find that simply verbalizing your problems will help you feel better.

4) Help others cope with their problems. It is very therapeutic when you engross yourself in helping others. You will be surprised how many people's problems are worse than those you may be facing. You can offer others assistance in countless ways. Don't curl up in your bed and let depression and stress take hold of you.

Get out and help somebody. There are many charitable organizations that can use your help right now. My dear cousin Barbara reads to the blind. Call the National Federation of the Blind so that they can tell you how to get involved.

5) Laugh a little. By now you've heard that laughter is a good internal medicine. It relieves tension and loosens the muscles. It causes blood to flow to the heart and brain. More importantly, laughter releases a chemical that rids the body of pains.

Every day, researchers discover new benefits of laughter. Let me ask you this question: "Can you use a good dose of belly-shaking laughter every now and then?" Of course you can. What are you waiting for? Go to a comedy club or rent some funny movies.

6) Visit third world countries. Nothing is more humbling than to visit a poor country and see first hand what other human beings go through just to survive. Most people who have taken such trips come back with a deep and profound sense of gratitude and appreciation.

They realize how much they've taken for granted without ever realizing it. I encourage you to travel whenever you can afford to do so. You're not too busy. Do it for you. Your life will never be the same.

7) Wear your knees out. If there were one sustainable remedy I could offer you when the going gets tough, it would be prayer. Many people, depending on their faith, might call it meditation. It doesn't matter to me what you call it, as long as you have a place to run to.

Mahatma Gandhi said, "Religions are crossroads converging upon the point." Well, I don't often discuss religion, and I don't know what works for you; but Christianity is the way I know. However, I am sensitive enough to respect your faith. My whole point is that when everything else fails, prayer works!

[Source: villagehero.com, by Rene Godefroy]


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Friday, November 20, 2009

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Talking To Yourself

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One of the most moving experiences of my life took place on Sept. 13, 1997, when I was autographing books... One lady who asked for an autograph had such a compelling expression on her face that I knew I had to listen carefully to what she had to say.

She shared with me that when she got the self-talk card that was included in one of my audiotape programs, she couldn't even read the first list of qualities that she was supposed to claim.

Throughout her life she had been so beaten down by her family and husband that it was impossible for her to believe that she had the character and success qualities that I identified.

It took two or three weeks of listening to the tapes to build herself up to the point where she could look herself in the eye and claim that she was an honest, intelligent, goal-setting person... She continued to claim additional qualities until she could go through the entire list of 60- plus positive qualities.

As a result, her demeanor and attitude changed dramatically. She started standing up straight, smiling, and even laughing.

Then something truly fascinating happened. Her husband watched her new attitude emerge... and decided maybe claiming the qualities could do the same for him. He started claiming the qualities and he, too, started to change.

"He especially changed in the way he treated me," the woman told me. "Today we're getting along better than ever and are happier than we've ever been." The first part of her story was interrupted by tears. She was very emotional. In the last part of her story, as she talked about the changes in her husband and their relationship, she smiled.

The most important opinion you have is the opinion you have of yourself, and the most important conversations you will ever have are the conversations you have with yourself... The reality is that you cannot consistently, consciously claim all the qualities on the self-talk card without changing.

[Source: zigziglar.com, by Zig Ziglar]


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Thursday, November 12, 2009

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The Power of Humility

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Humility invites us to surrender our own willful struggles and seek partnership, guidance and direction from God in service to the greater good of humanity. It opens us up to levels of consciousness where we understand that, in our highest form, we are merely instruments of the Divine.

In choosing to set aside the arrogance, stubbornness and fearful thoughts of the individual mind, we nurture humility and transform the way in which we view the world. With humble hearts and egos in check, we receive the gift of our own inherent worthiness and gain access to the expansive realms of the collective will.

In the blessed state of humility, we pray for assistance, and become spiritually malleable, ready to be shaped by God’s hands for the fulfillment of our soul’s desire and purpose.

Today's affirmation : God can do for me what I cannot do for myself.

Keeping your EGO balanced is key to Success in Life ... a lesson in humility is what we need to learn every day ...

Let's look little deep inside , the best way to introspect and reflect ... ask yourself few questions and journal your thoughts ...

Where or how in your life are you displaying the arrogance of your ego? Where or how are you feeling puffed up, standing in judgment of others, or trying to impose your will on situations?
________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________

What are the fearful thoughts or non-serving beliefs are causing you to be stubborn in situations or to believe that you know what’s best for yourself and everyone involved?

________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________

What would be different if you brought humility and asked for God’s help? How much more peace, clarity and creativity would be available? How would giving up your ego’s will help to move you closer to the fulfillment of your soul’s desire?

________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________

What internal structure or practice can you put in place to support shifting out of the arrogance of the ego and into God’s hands?

________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________

What is an action you can take or a structure or practice you can put in place in your external world to support you in nurturing new levels of humility? What do you need to do differently or how do you need to shift your actions or communications to allow humility to develop and grow in your life?

________________________________________________________________________ ________________________________________________________________________

[Source: Unknown]


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Thursday, November 5, 2009

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Focus on Your Primary Aim

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As we go through life we have many goals we wish to accomplish. Sometimes our wants are so numerous they seem to overwhelm us -- we don't know how to do them all at once.

The solution? Focus on our goals one at a time until we accomplish them all. Carry a list of your goals with you everywhere. Individuals will be on your path, who - when you show them your goals - may be able to help you achieve them.

Action Step:

To see our dreams come true we need to discover the natural talents we were born with. Think about the things that you love to do, things that make you feel like a million bucks, things that you really don't have to try too hard at to be successful.

For example, when I stand in front of an auditorium filled with thousands of people, and speak to them about fulfilling their dreams, my mind and body are filled with energy -- so much that I'm practically buzzing all over.

When I'm speaking to people I'm so excited I can hardly stand still. Speaking and writing are my right livelihood. I love it and it loves me.

To discover your strengths, ask yourself a few questions, like:

1. What are some activities that I excel at without a lot of effort, study or preparation?

2. What do I do well that most people find difficult?

3. What skills do I have that makes people make "wow!" comments and compliments?

4. If I had all the money I could ever spend -- meaning money is not a concern -- what would I do?

Take this list of activities and on a scale of 1 - 10 (10 being what you feel you're most talented at) rank these activities. Your biggest rewards will come from the activities you've ranked 7 and higher.

Once you have your top activities -- you should have 5 or fewer -- choose the one you love to do the most, because that is your primary aim. Over a lifetime, a well-chosen primary aim tends to extend itself into many possibilities.

Yours in success,

Live a Beautiful Life


[Source: markvictorhansen.com, by Mark Victor Hansen]


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Friday, October 30, 2009

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How Do You Attract Opportunity Into Your Life?

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Someone recently asked me the question: "How can I have more opportunities come into my life?" Good question, but I think my answer surprised them a bit.

I bypassed the obvious (and necessary) points about hard work, persistence and preparation. They actually were very hard workers. And they had the great attribute of being seekers, they were on the outlook. But I felt maybe they were missing this next and most valuable point - attraction.

I always thought opportunities and success were something you went after, then I found out that I needed to turn it around. Opportunities and success are not something you go after necessarily, but something you attract - by becoming an attractive person.

That's why I teach development of skills. If you can develop your skills, keep refining all the parts of your character and yourself, your health, your relationships, etc. so that you become an attractive person to the marketplace - you'll attract opportunity.

Opportunity will probably seek you out. Your reputation will probably precede you and someone will want to do business with you. All of the possibilities are there by working on the philosophy that success is something you attract.

The key is to continue making yourself a more attractive person by the skills you have, the disciplines you have, the personality you've acquired, the character and reputation you have established, the language and speech you use

Personal development - the never-ending chance to improve not only yourself, but also to attract opportunities and affect others.


To Your Success,

Live a Beautiful Life


[Source: jimrohn.com, by Jim Rohn]


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Friday, October 23, 2009

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It's A Beautiful Day!

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You hear other people say it and you've probably said it 1,000 times or more. "Life's too short."

What better reason to take each and every day and live it out loud. Now, I hear this sentiment once in a while but rarely is it put in such a way where the message doesn't sound like a commercial for Mountain Dew.

What a gift life is. Another day. Wow.

Think about it. You are the sum total of all your days up until now. Every day has gone into creating you. When you're 70, 80, 90 what a horrible shame it would be if you were to look back and think, "I didn't do so many things I wanted to do. I was mad or scared half the time."

Use today to get where you want to go.

Maybe you're behind your pre-determined schedule. Perhaps you wanted to do more by now than you have.

That's not a problem.

You've got today. How lucky you are...

Don't even think about putting it off 'til tomorrow. Even if there's no place to go or big goal you can work on today, you can do something else.

Look around. Things may be bustling, pushing, moving at cyber speed. But you can be alone in your thoughts and see whatever you want. That mountain is there just for you.

"Awesome." Your mother's voice. Beautiful. You may never hear it again. Your kids. Precious. Your friends. They love you. Enjoy it.

Is there crap? Huge difficult challenges? Sure, but you can learn from it. That's good, right? Just notice the good stuff right now.

What could possibly make today great? A bunch of stuff. And don't think that playing or lounging is the only way to celebrate your day. What can you do?

* Do your best at work - Make today your crowning achievement.

* Recognize someone else - Put a smile on some faces.

* Find out about someone else - Someone on your "team." Be genuine.

* Take some time off if you need to - There might be some roses that need smelling.

* Call someone you haven't talked to in a while. Or pay 'em a visit.

* Meditate - With no goal in mind. Just notice your thoughts.

* Look in the mirror - You're a pretty cool person. Recognize it. It's true.

* Read a chapter - learning is your ticket to where ever you want to go.

* Look at your victory log - And do something today to add to it.

* Laugh - at yourself, others, cartoons, TV shows, commercials. Just laugh.

And I'm sure that you can think of more stuff. The important point is...

Today is a beautiful day.


But if your perspective is screwed up, you won't see it. Review the list above and add to it if you like. Review it regularly and your view will change. Guaranteed.

Don't make feeling good so hard. It's not. You don't have to be at Disney World to have a good day.

Today is God's gift to you. Appreciate the gift no matter what it is that you find yourself involved in. It was given in love.

Accept it with love.


[Source: thinkrightnow.com, by Mike Brescia]


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Friday, October 16, 2009

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He Made Him Captain

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One of my best friends coached a group of 13 year old boys in soccer a while back. He saw some leadership potential in one of the boys but he also saw some disturbing qualities. My friend approached the boy and told him that he thought he could be captain of the team but he wanted to see changes in some of his behaviors.

Almost overnight, the boy stopped his whining and complaining. He became responsible and an effective leader. Today, he is the captain of the soccer team and parents who have known this kid for years are asking my friend what he did to transform him.

My friend didn't do anything other than tell someone that he believed in him and thought he could do better. When was the last time you told someone that you believed in them? You can criticize until the cows come home.

However, if you want to see lasting change... find the positives in a person and reinforce those. When you do those qualities will grow and overshadow the less desirable qualities. For an overnight transformation... find positives and make them captain!

[Source: ronwhitetraining.com, by Ron White]


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Wednesday, October 7, 2009

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From the Inside Out

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There is probably nothing more powerful in beginning a conversation or transaction, or in overcoming an interpersonal challenge, than a smile. A warm, genuine, sincere smile that emanates from your heart (from the inside out).

95 percent of the troubles we encounter with others could most likely be resolved peacefully but for a smile, followed by genuine concern for the other's needs. The fact that most people don't do this will only make it easier for you to put yourself ahead in the game when it comes to persuading others to take your side of an issue.

When you must speak with someone's supervisor about a particular challenge, your smile will bring down his or her walls of resistance, and set the tone for a pleasant, win/win discussion and positive result.

One main reason is that you've just separated yourself from practically everyone else whose greeting is a defensive, angry, or intimidating word or look.

In his book, "Working With Emotional Intelligence", Daniel Goleman writes, "It happens that smiles are the most contagious emotional signal of all, having an almost irresistible power to make other people smile in return." Isn't that so true? In fact, read any good book on people skills and there will be at least a mention of the power of
a smile.

John Mason, author of "Let Go of Whatever Makes You Stop", writes, "One of the single most powerful things you can do to influence others is to smile at them." Very true! Dale Carnegie devoted an entire segment of his awesome book, "How to Win Friends & Influence People", to this single fact.

Don't feel badly if this does not come naturally for you. For some, it takes practice. Fortunately, it's very easy to learn how to smile effectively. If necessary, simply imagine something that truly brings you joy and think of that before you need to smile. After a few practice sessions, you'll be able to bring forth that smile naturally, "from the inside out."

It seems very few people smile without a particular reason. But that doesn't have to include you. Get that smile on your face before you deal with anyone; the service person, government bureaucrat, your boss, the waitperson, your spouse and children; everyone. Get yourself ready for that person to like you and smile back at you!

I employ this simple action all the time and everyday with incredible results and I know others who regularly do the same. They quite often get waited on or helped at a crowded
desk first, just because the person sees them with that smile.

This week, while feeling grateful for all your blessings, let those blessings bring a smile to your face. A smile "from the inside out."

[Source: burg.com, by Bob Burg]


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Friday, October 2, 2009

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The Right Mental Attitude

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An old Ann Landers column contains some excellent advice from one of her readers. This lady said that at one time she assumed that a wealthy woman whom she only knew slightly was an arrogant snob because she rarely spoke and never smiled.

She also had the feeling that the woman in the supermarket with the whining children was a lousy mother. "Then," she said, "one day I stood in line at the grocery store. I noticed that the clerk never smiled at the customers and ignored light conversation."

She said, "I was tempted to tell her what I thought of her sour attitude when the elderly woman in front of me took a different approach. She said, 'Honey, you look like you're having a bad day.'

The clerk looked up with the saddest eyes I've ever seen and said, 'My husband lost his job yesterday and I just found out I am pregnant.' The lady patted her hand and said,
'Dear, things will work out.'

"When it was my turn," she said, "the clerk had tears in her eyes, but she smiled, and I felt ashamed of myself for being so intolerant." Then the lesson she teaches is significant. She said, "That instant made me realize that people usually aren't rude because they're mean and want to make my life miserable.

They are unpleasant because they have problems on their mind and a heavy heart. My entire outlook changed that day, and I am now much more compassionate." She said, "I now assume the frowning woman might be worried about the results of a biopsy.

The rude young driver could be on his way to the emergency room to meet an injured relative, and the distracted mother with the screaming child in the supermarket may need my smile and a kind word.

Perhaps the only one she will get all day." This reader said, "This change in my attitude has made those around me happier, but the greatest benefit is mine. I am less angry and more serene, and I like myself better than I used to."

I can certainly relate to what this dear lady said. A few years ago when I was doing an early-morning seminar, I greeted the young woman who was guarding the backstage door with a cheerful "Good morning, how are you doing?" She said, "I'm not doing well. I hate to be here." I confidently, cheerfully and arrogantly said to her, "Well, think about it
this way.

There are some people who don't have any kind of job doing any thing, so maybe you'll feel better with that thought." The young woman looked at me and said, "Look, I'm not ready for any of your 'positive thinking.' I'm having an extremely tough time."

As I walked away I thought to myself, "Boy! What a lousy attitude!" However, as I pondered it during the next few minutes I realized that what she needed was some empathy, somebody to say, "Is there anything I can do?" or, "I'm sorry things are not going your way."

I went back at my earliest possible moment to apologize to the young woman. Unfortunately, she was gone. That's one of the reasons today I talk a great deal more about the right attitude in addition to having a positive attitude.

In that particular incident, my relationship with that young woman, and the possibility of giving her any real encouragement later, was destroyed because I was so intent on saying what I had to say and not really empathetic to her problem.

Relationships are built on putting yourself in the other person's position and trying to relate; as the old Indian adage says, "You won't know another person until you've walked in his moccasins at least one day."

Try to imagine how he or she must feel, and you will be able to deal with them more effectively and get along with them far better - and feel better about yourself in the process.

[Source: zigziglar.com, by Zig Ziglar]


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