1) Close your eyes
2) Recall your happiest times in your life
3) Immerse yourself in the visual, sound and feeling
4) Hold it there as long as possible
5) Repeat Step 1 - 4 using other happiest moments
The above will recharge you again.
A video to inspire you. What will you get when you put a man without 1 leg and a woman without 1 hand together?
[Source: short message from Cayden Chang, mindkinesis.com]
Now, ask these questions to yourself,
"Am I still complaining that my present life sucks?
What have I done to improve my life despite my disadvantages in life?
Can I still survive in today's economic turmoil?
Am I happy with my current life then?
Have I lived my dream of beautiful life?"
Buy 1d a cuppa chocolate!